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Meat(less)balls and Spaghetti Recipe

Although I know all Italian grandmothers shun at the thought of using soy to make meatballs, I can’t help it. I miss my Italian food. I had to. Before I went Veg, turkey meatballs was one of my go-to meals because it was a.) cheap b.) filling and c.) yummy. Using  soy is much healthier […]

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yj

Decorating with Nature-Inspired Art

Following up to one of the first blog posts ever done on Little Green Things, I have not been able to stop wanting to own prints by my favorite artist, Yellena James. However, as a graduate student, I am not exactly made of money…(sad face). Even though I am of the ripe old age of […]

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Huevos Rancheros, shown with fruit and coffee

Huevos Rancheros Recipe – The Ultimate Veg Breakfast!

Huevos Rancheros are not only fun to say in your best spanish accent but also a tasty and hearty idea for a vegetarian breakfast. As a veg, it is essential to include protein in your diet since you have nixed meat. Beans, seeds and nuts are the main source of many of the protein I […]

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French Toast

Fantabulous Stuffed French Toast

French toast = the eggy bread goodness that makes breakfast absolutely awesome. When you go veg in the south, you may notice your breakfast options are limited – no biscuits and gravy, no eggs benedict, no sausage, no bacon and egg biscuits, no steak and eggs. When you grow tired of fruit and yogurt parfaits, […]

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Tofurkey

More Families Opt for Meat Substitutes for Thanksgiving Each Year

I just wanted to share an interesting article I wrote for the Independent Florida Alligator last year, where Seth Tibbott, president of Turtle Island foods (makers of Tofurkey) discusses the drastic rise in sales of meat-substitute Thanksgiving items. Here’s an excerpt: Many households may be doing without one of Thanksgiving’s traditions this year, and it’s […]

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DSCF0264

Easy Peasy Three Bean, Vegetarian Chili

As a vegetarian, I have to admit that I sometimes miss the substantial qualities of a meat diet. With some vegetarian dishes, it is hard to feel full, as veggies and meat substitutes are often lighter than typical meat. To combat this, I have learned to cook a few hearty dishes for winter. And indeed, […]

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pumkinrisotto

Pumpkin Risotto

Call them what you will – Jack-O-Lanterns, Cinderella’s mode of transportation, Charlie Browns #1 film. Pumpkins, the large orange veggie that we oftentimes forget is more than just a fall decoration, are in season and waiting to be eaten. The craving for a home cooked meal came over me and I transitioned into domestic goddess […]

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Butternut Squash Soup and Gouda Grilled Cheese on Sourdough Bread

It’s that time of the year again! The leaves – they are a-fallin’, and the air is getting a bit chilly. I made this soup once before over the summer and thought “Wow I can’t wait to make this in fall when it’s not 100 degrees out.” (I live in Florida). And yes it was […]

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pancakes

Banana and Dark Chocolate Chip Pancakes

I channeled my inner Paula Deen last weekend. Except this Paula Deen  was much healthier and used natural ingredients and lighter options. If you like bananas and dark chocolate, then you will love these pancakes. The high concentration of potassium found in bananas and the antioxidants found in dark chocolate makes these pancakes a delectable […]

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Finished Burrito

Sweet Potato and Black Bean Burritos

Now, you may be thinking, “These sweet potatoes have no business being in a burrito.” But you are wrong. Just as one bold chef took a leap of faith, and combined peanut butter and jelly or tomato, mozzarella and basil, this combination is both healthy and delicious. The sweet creamy sweet potatoes mixed with spicy […]

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